Optum Emotional Wellbeing Solutions (EWS)
Optum EWS, formerly referred to as Optum employee assistance program (EAP), offers confidential support for personal and work-related issues, including counseling services and emotional support—at no cost to you. These confidential services are available to all members of your household and are provided by your employer at no cost. Don’t hesitate to reach out and make use of these services when needed.
Modern Health
Modern Health offers personalized support through one-on-one coaching, group sessions, and access to mental health counseling professionals. Whether you’re looking for stress relief, career coaching, or emotional support, Modern Health is here for you.
Calm App
The Calm app is available to help you manage stress, anxiety, and sleep. Whether it’s a quick meditation during your lunch break or a sleep story before bed, Calm can support your emotional well-being every day. Sign up today and take a moment for yourself.
Behavioral Health Benefits
If you are enrolled in a Sprinklr medical plan, both Cigna Health and Kaiser Permanente offer comprehensive mental health support, including therapy, counseling, and more.
Cigna well-being resources
If you are enrolled in a Cigna medical plan, you have access to a wide range of support tools and services that include mindfulness apps, well-being seminars, text-based therapy and in-person and virtual counseling. Find out more by logging onto myCigna.com.
Kaiser well-being resources
If you are enrolled in the Sprinklr Kaiser HMO plan, you have access to many tools including self-care apps at no cost, wellness coaching, and classes. Try personalized programs from myStrength, Calm, or Ginger to help manage depression, stress, anxiety, and more. Visit kp.org/mentalhealth/resources for more information.