September is Suicide Prevention Month, a perfect time to reflect on the importance of mental health and the role you can play in supporting yourself and others. It’s essential to recognize that you don’t have to navigate challenges alone—help is always available, and reaching out is a sign of strength, not weakness. Take this month as an opportunity to educate yourself about the signs of distress, both in yourself and those around you, and remember that even a small gesture of care can make a significant difference. Prioritize your well-being, check in on your mental health regularly, and know that seeking support is a crucial step toward healing and resilience.
Resources & links
- 988 National Suicide Prevention Lifeline (Call, text or chat)
- CDC suicide prevention resources
- Cigna suicide awareness and prevention resources
- If you are enrolled in a Cigna medical plan, you have 24/7/365 crisis support by calling the number on the back of your Cigna card.
For more information about Sprinklr benefits, programs and resources:
- Go to Sprinklr’s Well-being page.
- See the Well-being section on our Resources page.
